The Blog
Making Peace with the Pantry
My free eBook and companion eCourse is here to support you on your journey to food freedom
Embracing the Not Yet
One of my favorite quotes of all time is Henry Ford's "Either you think you can or you think you can't, either way you are right." But what happens when you can't say the words "I can" with conviction because they don't fully resonate and honor your true feelings? Here’s what to do when the words “I can” feel empty, false, or fake.