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Using MCTs And MCT Oil To Boost Your Health
Curious about MCTs and MCT oil?
MCTs are pretty hot on the nutrition scene now. They are a special type of fat and the theory is that they are metabolized differently from other fats. It is believed they can curb cravings, help boost your metabolism, decrease gut inflammation and improve brain function.
Read on to learn more about the benefits of using MCTs and MCT oil to boost your health and meet your wellness goals.